UNCURED SMOKED KIELBASA vs STONERIDGE
Nutrition comparison per 100 g serving
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STONERIDGE wins in 5 out of 11 nutrient categories
UNCURED SMOKED KIELBASA: 3
vs
STONERIDGE: 5
(3 ties)
Overview
| Nutrient | UNCURED SMOKED KIELBASA | STONERIDGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 421 cal | |
| Protein | 15.4 g | 28.1 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 19.8 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED KIELBASA | STONERIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNCURED SMOKED KIELBASA | STONERIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 1,947 MG |