UNCURED SMOKED BRATWURST SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 10 nutrient categories
UNCURED SMOKED BRATWURST SAUSAGE: 1
vs
BEEF FRANKS: 6
(3 ties)
Overview
| Nutrient | UNCURED SMOKED BRATWURST SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 306 cal | 286 cal | |
| Protein | 14.1 g | 16.3 g | |
| Carbs | 2.4 g | 4.1 g | |
| Fat | 27.1 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED BRATWURST SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.9 MG |
Minerals
| Mineral | UNCURED SMOKED BRATWURST SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 659 MG | 959 MG |