UNCURED SMOKED BEEF KIELBASA vs BRATWURST OLD WORLD SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED SMOKED BEEF KIELBASA wins in 2 out of 10 nutrient categories
UNCURED SMOKED BEEF KIELBASA: 2
vs
BRATWURST OLD WORLD SAUSAGE: 1
(7 ties)
Overview
| Nutrient | UNCURED SMOKED BEEF KIELBASA | BRATWURST OLD WORLD SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 294 cal | Tie |
| Protein | 14.1 g | 14.1 g | Tie |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 25.9 g | 25.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED BEEF KIELBASA | BRATWURST OLD WORLD SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SMOKED BEEF KIELBASA | BRATWURST OLD WORLD SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 729 MG | 741 MG |