UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES vs PREMIUM COOKED DELI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES: 3
vs
PREMIUM COOKED DELI: 3
(4 ties)
Overview
| Nutrient | UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES | PREMIUM COOKED DELI | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES | PREMIUM COOKED DELI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED ROBUST DRY SALAMI WITH ITALIAN STYLE SPICES | PREMIUM COOKED DELI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,571 MG | 1,071 MG |