UNCURED ROAST PORK-N-BACON POT PIE vs CHICKEN WITH JAMAICAN STYLE JERK SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH JAMAICAN STYLE JERK SAUCE wins in 6 out of 10 nutrient categories
UNCURED ROAST PORK-N-BACON POT PIE: 3
vs
CHICKEN WITH JAMAICAN STYLE JERK SAUCE: 6
(1 ties)
Overview
| Nutrient | UNCURED ROAST PORK-N-BACON POT PIE | CHICKEN WITH JAMAICAN STYLE JERK SAUCE | Winner |
|---|---|---|---|
| Calories | 168 cal | 122 cal | |
| Protein | 5.8 g | 4.7 g | |
| Carbs | 19.0 g | 22.8 g | |
| Fat | 8.0 g | 1.4 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ROAST PORK-N-BACON POT PIE | CHICKEN WITH JAMAICAN STYLE JERK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7.1 MG |
Minerals
| Mineral | UNCURED ROAST PORK-N-BACON POT PIE | CHICKEN WITH JAMAICAN STYLE JERK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 407 MG | 212 MG |