UNCURED PORK SALAMI WITH BOURBON AND SOUR CHERRIES vs GENOA SALAME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED PORK SALAMI WITH BOURBON AND SOUR CHERRIES: 4
vs
GENOA SALAME: 4
(3 ties)
Overview
| Nutrient | UNCURED PORK SALAMI WITH BOURBON AND SOUR CHERRIES | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PORK SALAMI WITH BOURBON AND SOUR CHERRIES | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | UNCURED PORK SALAMI WITH BOURBON AND SOUR CHERRIES | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,714 MG |