UNCURED PORK BACON vs BREAKFAST HAM SAUSAGE LINKS
Nutrition comparison per 100 g serving
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BREAKFAST HAM SAUSAGE LINKS wins in 5 out of 10 nutrient categories
UNCURED PORK BACON: 1
vs
BREAKFAST HAM SAUSAGE LINKS: 5
(4 ties)
Overview
| Nutrient | UNCURED PORK BACON | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 161 cal | |
| Protein | 13.3 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 40 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PORK BACON | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PORK BACON | BREAKFAST HAM SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 800 MG | 982 MG |