UNCURED PEPPERONI vs ARUGULA PIZZA
Nutrition comparison per 100 g serving
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ARUGULA PIZZA wins in 7 out of 11 nutrient categories
UNCURED PEPPERONI: 3
vs
ARUGULA PIZZA: 7
(1 ties)
Overview
| Nutrient | UNCURED PEPPERONI | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Calories | 286 cal | 221 cal | |
| Protein | 13.2 g | 11.0 g | |
| Carbs | 31.9 g | 24.8 g | |
| Fat | 11.0 g | 8.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | UNCURED PEPPERONI | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 172 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 802 MG | 628 MG |