UNCURED PEPPERONI vs PEPPERED SALAME
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI wins in 7 out of 12 nutrient categories
UNCURED PEPPERONI: 7
vs
PEPPERED SALAME: 3
(2 ties)
Overview
| Nutrient | UNCURED PEPPERONI | PEPPERED SALAME | Winner |
|---|---|---|---|
| Calories | 271 cal | 363 cal | |
| Protein | 17.7 g | 18.7 g | |
| Carbs | 8.2 g | 25.3 g | |
| Fat | 18.8 g | 20.9 g | |
| Fiber | 4.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | PEPPERED SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI | PEPPERED SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 275 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 1,376 MG | 1,374 MG |