UNCURED PEPPERONI vs HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
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HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO wins in 4 out of 10 nutrient categories
UNCURED PEPPERONI: 3
vs
HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 4
(3 ties)
Overview
| Nutrient | UNCURED PEPPERONI | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 42.9 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,786 MG | 424 MG |