UNCURED PEPPERONI vs HONEY UNCURED HAM
Nutrition comparison per 100 g serving
Ad 468x60
HONEY UNCURED HAM wins in 4 out of 11 nutrient categories
UNCURED PEPPERONI: 3
vs
HONEY UNCURED HAM: 4
(4 ties)
Overview
| Nutrient | UNCURED PEPPERONI | HONEY UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 127 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 36.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | HONEY UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI | HONEY UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 1,567 MG | 745 MG |