UNCURED HOT PEPPERONI vs TURKEY HAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED HOT PEPPERONI: 3
vs
TURKEY HAM: 3
(4 ties)
Overview
| Nutrient | UNCURED HOT PEPPERONI | TURKEY HAM | Winner |
|---|---|---|---|
| Calories | 390 cal | 107 cal | |
| Protein | 19.5 g | 14.3 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 34.2 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HOT PEPPERONI | TURKEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HOT PEPPERONI | TURKEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,268 MG | 911 MG |