UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO vs JALAPENO CRAB & CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO wins in 4 out of 10 nutrient categories
UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 4
vs
JALAPENO CRAB & CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | JALAPENO CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 353 cal | 200 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 2.4 g | 10 g | |
| Fat | 29.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | JALAPENO CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | JALAPENO CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 424 MG | 800 MG |