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UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO vs SLOW ROASTED BEEF

Nutrition comparison per 100 g serving

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SLOW ROASTED BEEF wins in 6 out of 10 nutrient categories
UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 2 vs SLOW ROASTED BEEF: 6 (2 ties)

Overview

Nutrient UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO SLOW ROASTED BEEF Winner
Calories 353 cal 121 cal
Protein 20 g 17.2 g
Carbs 2.4 g 1.7 g
Fat 29.4 g 4.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO SLOW ROASTED BEEF Winner
Vitamin C, total ascorbic acid 0 MG 20.7 MG

Minerals

Mineral UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO SLOW ROASTED BEEF Winner
Calcium, Ca 294 MG 0 MG
Iron, Fe 0.4 MG 1.9 MG
Sodium, Na 424 MG 914 MG
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