UNCURED HARD SALAMI vs BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY
Nutrition comparison per 100 g serving
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UNCURED HARD SALAMI wins in 5 out of 10 nutrient categories
UNCURED HARD SALAMI: 5
vs
BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY: 4
(1 ties)
Overview
| Nutrient | UNCURED HARD SALAMI | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | Winner |
|---|---|---|---|
| Calories | 415 cal | 198 cal | |
| Protein | 16.9 g | 5.7 g | |
| Carbs | 18.5 g | 7.4 g | |
| Fat | 30.8 g | 16.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED HARD SALAMI | BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 39 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 138 MG | 99 MG | |
| Sodium, Na | 1,031 MG | 611 MG |