UNCURED HARD SALAMI vs PICKLE & PIMENTO LOAF
Nutrition comparison per 100 g serving
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PICKLE & PIMENTO LOAF wins in 5 out of 10 nutrient categories
UNCURED HARD SALAMI: 3
vs
PICKLE & PIMENTO LOAF: 5
(2 ties)
Overview
| Nutrient | UNCURED HARD SALAMI | PICKLE & PIMENTO LOAF | Winner |
|---|---|---|---|
| Calories | 357 cal | 263 cal | |
| Protein | 21.4 g | 7.9 g | |
| Carbs | 0 g | 13.2 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HARD SALAMI | PICKLE & PIMENTO LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HARD SALAMI | PICKLE & PIMENTO LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,607 MG | 842 MG |