UNCURED HAM + SPINACH WITH GRUYERE EGG BITES vs HANDCRAFTED BREAKFAST BURRITOS EGG
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED BREAKFAST BURRITOS EGG wins in 5 out of 10 nutrient categories
UNCURED HAM + SPINACH WITH GRUYERE EGG BITES: 4
vs
HANDCRAFTED BREAKFAST BURRITOS EGG: 5
(1 ties)
Overview
| Nutrient | UNCURED HAM + SPINACH WITH GRUYERE EGG BITES | HANDCRAFTED BREAKFAST BURRITOS EGG | Winner |
|---|---|---|---|
| Calories | 247 cal | 239 cal | |
| Protein | 15.6 g | 8.9 g | |
| Carbs | 3.9 g | 28.3 g | |
| Fat | 19.5 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM + SPINACH WITH GRUYERE EGG BITES | HANDCRAFTED BREAKFAST BURRITOS EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | UNCURED HAM + SPINACH WITH GRUYERE EGG BITES | HANDCRAFTED BREAKFAST BURRITOS EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 260 MG | 425 MG |