UNCURED HAM 'N CHEESE JUNIOR BURRITOS vs CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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CHICKEN BIRYANI wins in 5 out of 10 nutrient categories
UNCURED HAM 'N CHEESE JUNIOR BURRITOS: 3
vs
CHICKEN BIRYANI: 5
(2 ties)
Overview
| Nutrient | UNCURED HAM 'N CHEESE JUNIOR BURRITOS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 207 cal | 113 cal | |
| Protein | 9.8 g | 10.2 g | |
| Carbs | 30.4 g | 11.6 g | |
| Fat | 5.4 g | 3.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM 'N CHEESE JUNIOR BURRITOS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.1 MG |
Minerals
| Mineral | UNCURED HAM 'N CHEESE JUNIOR BURRITOS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 402 MG | 264 MG |