UNCURED HAM & GRUYERE FLUFFY MINI MUFFIN SHAPED EGG WHITES WITH SAVORY UNCURED HAM AND CREAMY GRUYERE CHEESE EGG BITES vs LOCO MOCO
Nutrition comparison per 100 g serving
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LOCO MOCO wins in 6 out of 10 nutrient categories
UNCURED HAM & GRUYERE FLUFFY MINI MUFFIN SHAPED EGG WHITES WITH SAVORY UNCURED HAM AND CREAMY GRUYERE CHEESE EGG BITES: 3
vs
LOCO MOCO: 6
(1 ties)
Overview
| Nutrient | UNCURED HAM & GRUYERE FLUFFY MINI MUFFIN SHAPED EGG WHITES WITH SAVORY UNCURED HAM AND CREAMY GRUYERE CHEESE EGG BITES | LOCO MOCO | Winner |
|---|---|---|---|
| Calories | 168 cal | 153 cal | |
| Protein | 13.3 g | 9 g | |
| Carbs | 4.4 g | 5.7 g | |
| Fat | 12.4 g | 10.3 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED HAM & GRUYERE FLUFFY MINI MUFFIN SHAPED EGG WHITES WITH SAVORY UNCURED HAM AND CREAMY GRUYERE CHEESE EGG BITES | LOCO MOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 345 MG | 197 MG |