UNCURED HAM & COLBY CHEESE CRACKERS & VANILLA FLAVORED BEAR COOKIES LUNCH KIT vs SNACK MIX
Nutrition comparison per 100 g serving
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UNCURED HAM & COLBY CHEESE CRACKERS & VANILLA FLAVORED BEAR COOKIES LUNCH KIT wins in 5 out of 10 nutrient categories
UNCURED HAM & COLBY CHEESE CRACKERS & VANILLA FLAVORED BEAR COOKIES LUNCH KIT: 5
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | UNCURED HAM & COLBY CHEESE CRACKERS & VANILLA FLAVORED BEAR COOKIES LUNCH KIT | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 471 cal | |
| Protein | 14.8 g | 11.8 g | |
| Carbs | 30.9 g | 40 g | |
| Fat | 17.3 g | 30.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM & COLBY CHEESE CRACKERS & VANILLA FLAVORED BEAR COOKIES LUNCH KIT | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HAM & COLBY CHEESE CRACKERS & VANILLA FLAVORED BEAR COOKIES LUNCH KIT | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 235 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Sodium, Na | 679 MG | 271 MG |