UNCURED HAM & CHEESE LUNCH KIT vs TWO-CHEESE PIZZA LUNCH KIT
Nutrition comparison per 100 g serving
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TWO-CHEESE PIZZA LUNCH KIT wins in 6 out of 10 nutrient categories
UNCURED HAM & CHEESE LUNCH KIT: 3
vs
TWO-CHEESE PIZZA LUNCH KIT: 6
(1 ties)
Overview
| Nutrient | UNCURED HAM & CHEESE LUNCH KIT | TWO-CHEESE PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 270 cal | |
| Protein | 14.8 g | 13.0 g | |
| Carbs | 29.6 g | 28.7 g | |
| Fat | 16.1 g | 11.3 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM & CHEESE LUNCH KIT | TWO-CHEESE PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | UNCURED HAM & CHEESE LUNCH KIT | TWO-CHEESE PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 304 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Sodium, Na | 728 MG | 417 MG |