UNCURED HAM & CHEESE LUNCH KIT vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
UNCURED HAM & CHEESE LUNCH KIT: 4
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | UNCURED HAM & CHEESE LUNCH KIT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 333 cal | 171 cal | |
| Protein | 14.8 g | 4.7 g | |
| Carbs | 29.6 g | 12.4 g | |
| Fat | 16.1 g | 11.2 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM & CHEESE LUNCH KIT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | UNCURED HAM & CHEESE LUNCH KIT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 118 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 728 MG | 429 MG |