UNCURED HAM & CHEDDAR CHEESE CRACKERS & NATURAL STRAWBERRY FRUIT-FLAVORED PIECES LUNCH KIT vs PORK RAISED GENOA
Nutrition comparison per 100 g serving
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PORK RAISED GENOA wins in 5 out of 11 nutrient categories
UNCURED HAM & CHEDDAR CHEESE CRACKERS & NATURAL STRAWBERRY FRUIT-FLAVORED PIECES LUNCH KIT: 4
vs
PORK RAISED GENOA: 5
(2 ties)
Overview
| Nutrient | UNCURED HAM & CHEDDAR CHEESE CRACKERS & NATURAL STRAWBERRY FRUIT-FLAVORED PIECES LUNCH KIT | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Calories | 314 cal | 368 cal | |
| Protein | 12.8 g | 22.8 g | |
| Carbs | 37.2 g | 15.8 g | |
| Fat | 14.0 g | 22.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM & CHEDDAR CHEESE CRACKERS & NATURAL STRAWBERRY FRUIT-FLAVORED PIECES LUNCH KIT | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HAM & CHEDDAR CHEESE CRACKERS & NATURAL STRAWBERRY FRUIT-FLAVORED PIECES LUNCH KIT | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 298 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 581 MG | 965 MG |