UNCURED HAM AND UNCURED BACON QUICHE LORRAINE vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE QUICHE wins in 8 out of 11 nutrient categories
UNCURED HAM AND UNCURED BACON QUICHE LORRAINE: 2
vs
FLORENTINE QUICHE: 8
(1 ties)
Overview
| Nutrient | UNCURED HAM AND UNCURED BACON QUICHE LORRAINE | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 321 cal | 225 cal | |
| Protein | 7.7 g | 8.0 g | |
| Carbs | 0 g | 11.9 g | |
| Fat | 22.4 g | 16.6 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM AND UNCURED BACON QUICHE LORRAINE | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | UNCURED HAM AND UNCURED BACON QUICHE LORRAINE | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 132 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 321 MG | 325 MG |