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UNCURED GERMAN FRANKS vs PRESERVATIVE FREE SAUSAGE

Nutrition comparison per 100 g serving

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UNCURED GERMAN FRANKS wins in 8 out of 14 nutrient categories
UNCURED GERMAN FRANKS: 8 vs PRESERVATIVE FREE SAUSAGE: 2 (4 ties)

Overview

Nutrient UNCURED GERMAN FRANKS PRESERVATIVE FREE SAUSAGE Winner
Calories 179 cal 429 cal
Protein 16.1 g 14.3 g
Carbs 1.8 g 3.6 g
Fat 12.5 g 39.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED GERMAN FRANKS PRESERVATIVE FREE SAUSAGE Winner
Niacin 0 MG 1.4 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral UNCURED GERMAN FRANKS PRESERVATIVE FREE SAUSAGE Winner
Calcium, Ca 16 MG 0 MG
Iron, Fe 1.8 MG 0.6 MG
Potassium, K 262 MG 0 MG
Sodium, Na 732 MG 643 MG
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