UNCURED GERMAN FRANKS vs OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNCURED GERMAN FRANKS: 5
vs
OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS: 5
(1 ties)
Overview
| Nutrient | UNCURED GERMAN FRANKS | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 179 cal | 365 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 12.5 g | 31.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GERMAN FRANKS | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | UNCURED GERMAN FRANKS | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 732 MG | 882 MG |