UNCURED GENOA vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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UNCURED GENOA wins in 5 out of 12 nutrient categories
UNCURED GENOA: 5
vs
OVEN ROASTED CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | UNCURED GENOA | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 120 cal | |
| Protein | 28.6 g | 16 g | |
| Carbs | 0 g | 4 g | |
| Fat | 25 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED GENOA | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 589 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 980 MG |