UNCURED GENOA SALAMI & PROVOLONE CHEESE vs PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI & PROVOLONE CHEESE wins in 6 out of 12 nutrient categories
UNCURED GENOA SALAMI & PROVOLONE CHEESE: 6
vs
PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS: 3
(3 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI & PROVOLONE CHEESE | PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 206 cal | |
| Protein | 28.6 g | 17.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 14.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI & PROVOLONE CHEESE | PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI & PROVOLONE CHEESE | PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 235 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 824 MG |