UNCURED GENOA SALAMI vs ON-THE GO
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 5 out of 10 nutrient categories
UNCURED GENOA SALAMI: 5
vs
ON-THE GO: 3
(2 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | ON-THE GO | Winner |
|---|---|---|---|
| Calories | 406 cal | 308 cal | |
| Protein | 21.9 g | 20 g | |
| Carbs | 18.8 g | 4.2 g | |
| Fat | 29.7 g | 24.2 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI | ON-THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI | ON-THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 167 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 828 MG | 558 MG |