UNCURED GENOA SALAMI vs SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED GENOA SALAMI wins in 6 out of 10 nutrient categories
UNCURED GENOA SALAMI: 6
vs
SALAMI: 3
(1 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | SALAMI | Winner |
|---|---|---|---|
| Calories | 413 cal | 431 cal | |
| Protein | 23.8 g | 16.9 g | |
| Carbs | 7.9 g | 18.5 g | |
| Fat | 33.3 g | 32.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI | SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | UNCURED GENOA SALAMI | SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 308 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 762 MG | 1,092 MG |