UNCURED GENOA SALAMI vs CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 6 out of 11 nutrient categories
UNCURED GENOA SALAMI: 6
vs
CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK: 3
(2 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Calories | 413 cal | 181 cal | |
| Protein | 23.8 g | 5.3 g | |
| Carbs | 7.9 g | 30.9 g | |
| Fat | 33.3 g | 4.8 g | |
| Fiber | 3.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.2 MG |
Minerals
| Mineral | UNCURED GENOA SALAMI | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 106 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 112 MG |