UNCURED GENOA SALAMI vs TURKEY BITES & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BITES & CHEESE wins in 6 out of 12 nutrient categories
UNCURED GENOA SALAMI: 4
vs
TURKEY BITES & CHEESE: 6
(2 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Calories | 438 cal | 217 cal | |
| Protein | 25 g | 14.1 g | |
| Carbs | 7.8 g | 5.1 g | |
| Fat | 34.4 g | 15.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 227 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 781 MG | 596 MG |