UNCURED GENOA SALAMI vs GENOA SALAMI
Nutrition comparison per 100 g serving
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GENOA SALAMI wins in 5 out of 12 nutrient categories
UNCURED GENOA SALAMI: 3
vs
GENOA SALAMI: 5
(4 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 388 cal | 376 cal | |
| Protein | 14.1 g | 20 g | |
| Carbs | 37.7 g | 24.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 8.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 294 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 682 MG | 1,106 MG |