UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES vs PASTRAMI
Nutrition comparison per 100 g serving
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PASTRAMI wins in 4 out of 10 nutrient categories
UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES: 1
vs
PASTRAMI: 4
(5 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES | PASTRAMI | Winner |
|---|---|---|---|
| Calories | 339 cal | 161 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES | PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES | PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,482 MG | 768 MG |