UNCURED GENOA vs PROSCIUTTO PANINO
Nutrition comparison per 100 g serving
Ad 468x60
PROSCIUTTO PANINO wins in 5 out of 11 nutrient categories
UNCURED GENOA: 3
vs
PROSCIUTTO PANINO: 5
(3 ties)
Overview
| Nutrient | UNCURED GENOA | PROSCIUTTO PANINO | Winner |
|---|---|---|---|
| Calories | 357 cal | 224 cal | |
| Protein | 25 g | 21.2 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 28.6 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA | PROSCIUTTO PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED GENOA | PROSCIUTTO PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 412 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 718 MG |