Uncured vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 4 out of 10 nutrient categories

Uncured: 3 vs PORK: 4 (3 ties)

Overview

Nutrient	Uncured	PORK	Winner
Calories	545 cal	151 cal
Protein	27.3 g	22 g
Carbs	0 g	1 g
Fat	45.5 g	7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Uncured	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Uncured	PORK
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	1,545 MG	277 MG

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