UNCURED DICED PANCETTA vs WAFER THIN SLICED HONEY TURKEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED DICED PANCETTA: 3
vs
WAFER THIN SLICED HONEY TURKEY: 3
(4 ties)
Overview
| Nutrient | UNCURED DICED PANCETTA | WAFER THIN SLICED HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 357 cal | 161 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED DICED PANCETTA | WAFER THIN SLICED HONEY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED DICED PANCETTA | WAFER THIN SLICED HONEY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 1,643 MG | 1,071 MG |