UNCURED COUNTRY BACON vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST PORK SAUSAGE wins in 6 out of 10 nutrient categories
UNCURED COUNTRY BACON: 1
vs
BREAKFAST PORK SAUSAGE: 6
(3 ties)
Overview
| Nutrient | UNCURED COUNTRY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 438 cal | 393 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 37.5 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED COUNTRY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 719 MG | 786 MG |