UNCURED COOKED PASTRAMI vs FRESH MOZZARELLA CHEESE BASIL & PROSCIUTTO ROLL
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED COOKED PASTRAMI wins in 4 out of 10 nutrient categories
UNCURED COOKED PASTRAMI: 4
vs
FRESH MOZZARELLA CHEESE BASIL & PROSCIUTTO ROLL: 2
(4 ties)
Overview
| Nutrient | UNCURED COOKED PASTRAMI | FRESH MOZZARELLA CHEESE BASIL & PROSCIUTTO ROLL | Winner |
|---|---|---|---|
| Calories | 179 cal | 271 cal | |
| Protein | 25 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED COOKED PASTRAMI | FRESH MOZZARELLA CHEESE BASIL & PROSCIUTTO ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED COOKED PASTRAMI | FRESH MOZZARELLA CHEESE BASIL & PROSCIUTTO ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 412 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 482 MG | 706 MG |