UNCURED COOKED CHICKEN SAUSAGE vs SPINACH & FETA CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & FETA CHICKEN ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
UNCURED COOKED CHICKEN SAUSAGE: 1
vs
SPINACH & FETA CHICKEN ITALIAN SAUSAGE: 7
(3 ties)
Overview
| Nutrient | UNCURED COOKED CHICKEN SAUSAGE | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 169 cal | 121 cal | |
| Protein | 18.3 g | 19.8 g | |
| Carbs | 2.8 g | 1.1 g | |
| Fat | 9.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED COOKED CHICKEN SAUSAGE | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED COOKED CHICKEN SAUSAGE | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 803 MG | 824 MG |