UNCURED COOKED CHICKEN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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UNCURED COOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
UNCURED COOKED CHICKEN SAUSAGE: 5
vs
BRATWURST: 2
(3 ties)
Overview
| Nutrient | UNCURED COOKED CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 169 cal | 318 cal | |
| Protein | 18.3 g | 15.3 g | |
| Carbs | 2.8 g | 2.4 g | |
| Fat | 9.9 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED COOKED CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED COOKED CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 803 MG | 918 MG |