UNCURED CHORIZO vs PREMIUM ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
UNCURED CHORIZO: 3
vs
PREMIUM ITALIAN CHICKEN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | UNCURED CHORIZO | PREMIUM ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 116 cal | |
| Protein | 25 g | 19.0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED CHORIZO | PREMIUM ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,464 MG | 747 MG |