UNCURED CHICKEN FRANKS vs SMOKED BRATWURST WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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UNCURED CHICKEN FRANKS wins in 7 out of 10 nutrient categories
UNCURED CHICKEN FRANKS: 7
vs
SMOKED BRATWURST WITH CHEDDAR CHEESE: 1
(2 ties)
Overview
| Nutrient | UNCURED CHICKEN FRANKS | SMOKED BRATWURST WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 318 cal | |
| Protein | 14.0 g | 12.1 g | |
| Carbs | 3.5 g | 4.6 g | |
| Fat | 10.5 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED CHICKEN FRANKS | SMOKED BRATWURST WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | UNCURED CHICKEN FRANKS | SMOKED BRATWURST WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 649 MG | 939 MG |