UNCURED CANADIAN BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED CANADIAN BACON wins in 4 out of 10 nutrient categories
UNCURED CANADIAN BACON: 4
vs
BREAKFAST SAUSAGE: 2
(4 ties)
Overview
| Nutrient | UNCURED CANADIAN BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 105 cal | 250 cal | |
| Protein | 19.3 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED CANADIAN BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED CANADIAN BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 643 MG |