UNCURED CANADIAN BACON BREAKFAST BOWL vs CAGE-FREE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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UNCURED CANADIAN BACON BREAKFAST BOWL wins in 7 out of 10 nutrient categories
UNCURED CANADIAN BACON BREAKFAST BOWL: 7
vs
CAGE-FREE SCRAMBLED EGGS: 2
(1 ties)
Overview
| Nutrient | UNCURED CANADIAN BACON BREAKFAST BOWL | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 109 cal | 140 cal | |
| Protein | 9.2 g | 6.2 g | |
| Carbs | 8.7 g | 19.0 g | |
| Fat | 4.9 g | 5.0 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED CANADIAN BACON BREAKFAST BOWL | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 73 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 257 MG | 240 MG | |
| Sodium, Na | 272 MG | 229 MG |