UNCURED BRATWURST CHEDDAR CHEESE & BELL PEPPER vs CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED BRATWURST CHEDDAR CHEESE & BELL PEPPER: 4
vs
CHICKEN ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | UNCURED BRATWURST CHEDDAR CHEESE & BELL PEPPER | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 175 cal | |
| Protein | 14.1 g | 22.8 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 29.4 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BRATWURST CHEDDAR CHEESE & BELL PEPPER | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.1 MG |
Minerals
| Mineral | UNCURED BRATWURST CHEDDAR CHEESE & BELL PEPPER | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 824 MG | 614 MG |