UNCURED BEEF SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA CHEESE vs UNCURED TURKEY BREAST FRANKS
Nutrition comparison per 100 g serving
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UNCURED TURKEY BREAST FRANKS wins in 5 out of 10 nutrient categories
UNCURED BEEF SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA CHEESE: 4
vs
UNCURED TURKEY BREAST FRANKS: 5
(1 ties)
Overview
| Nutrient | UNCURED BEEF SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA CHEESE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 173 cal | |
| Protein | 12.9 g | 13.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 18.8 g | 11.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA CHEESE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 2.3 MG |
Minerals
| Mineral | UNCURED BEEF SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA CHEESE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 482 MG | 923 MG |