UNCURED BEEF SMOKIES vs CHORIZO MEXICANO SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED BEEF SMOKIES: 4
vs
CHORIZO MEXICANO SAUSAGE: 4
(2 ties)
Overview
| Nutrient | UNCURED BEEF SMOKIES | CHORIZO MEXICANO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 304 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF SMOKIES | CHORIZO MEXICANO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 16.1 MG |
Minerals
| Mineral | UNCURED BEEF SMOKIES | CHORIZO MEXICANO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 821 MG | 1,304 MG |