UNCURED BEEF KIELBASA vs GARLIC SLICING SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC SLICING SUMMER SAUSAGE wins in 4 out of 11 nutrient categories
UNCURED BEEF KIELBASA: 3
vs
GARLIC SLICING SUMMER SAUSAGE: 4
(4 ties)
Overview
| Nutrient | UNCURED BEEF KIELBASA | GARLIC SLICING SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 421 cal | |
| Protein | 12.5 g | 28.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF KIELBASA | GARLIC SLICING SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 2.1 MG |
Minerals
| Mineral | UNCURED BEEF KIELBASA | GARLIC SLICING SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 1,947 MG |