UNCURED BEEF FRANKS vs PORK CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
UNCURED BEEF FRANKS: 4
vs
PORK CHORIZO: 4
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 3.0 g | 4.3 g | |
| Fat | 23.2 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 848 MG | 957 MG |